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Personal Training

In a time where experts are available for almost everything, isn’t it time to seek advice on your own health?

Oakfields Personal Training was formed to provide fitness and lifestyle solutions for all, whatever your level or lifestyle. Our mission is to train and motivate clients to achieve results as efficiently as possible, while also learning to enjoy exercise and therefore continue to reap the many benefits.

We’ll help you find ways to incorporate exercise into yourdaily life, as your fitness and health will remain a life-long commitment.

Whatever your goal, our trainers will help get you there faster, andencourage you to go beyond previous boundaries and perhaps even achieve what you never thought would be possible!

The relationship we build with you as your trainer means that we continually adapt your training to ensure progression, andguide you through every exercise with care and commitment to your goals, maximising the efficiency of your sessions.

We offer tailored, functional fitness programmes, for the following areas, and more.

  • WEIGHT LOSS
    BODY TONING
  • PRE / POST NATAL
    FITNESS
  • STRENGTH
    TRAINING
  • INJURY
    REHABILITATION
  • SPORTS SPECIFIC
    TRAINING
  • TRIATHLON
    SPRINT DISTANCE
    IRONMAN

CONTACT US

Contact us TODAY to start your training.
We’ll meet you for a free consultation where you can tell us exactly where you want to go and what you want to achieve. There’s no obligation, so you have nothing to lose.