Lee has an affinity and passion to help others achieve their goals. He is a personable and dedicated professional who cares for the people he works with creating a fun, relaxed environment conducive to training hard and achieving results. He loves to participate in all sports and outdoor activities, having completed half marathons, triathlons, adventure races and recently giving up competitive rugby to pursue skiing, he thrives on new challenges.
A first class graduate from the University of Bath in Sport and Exercise Science and a qualified sports teacher he has a passion for functional conditioning, injury prevention and physical literacy. Within his 4 years of teaching he became a qualified level 3 personal trainer, level 2 strength & conditioning coach and qualified sports massage therapist implementing the conditioning and recovery programs for the college sports academies (rugby, football, volleyball, netball & basketball).
Since leaving teaching 2 years ago he has built his own personal training and massage company within North Cornwall, delivering beach boot camps, one to one sessions, athlete pre-season conditioning and providing mobile massage services. Being a keen skier Lee has incorporated two winter seasons around his own business in the UK, providing massage for clients in the Italian Dolomites and the French Alps aiding their recovery from the physical demands of skiing/boarding.
Now he has the ambition to provide a personal training and sports massage service within Bristol at Oakfield PT. He is excited to apply his wealth of knowledge and previous experiences from 6 years within the sport, health and fitness environment to help others. Lee understands the day to day stressors of life and how they impact on training and the body, requiring a more realistic, flexible, individual approach to gain successful results.