Robert Tweedie

Robert’s enthusiasm for an active & healthy lifestyle is infectious. He has made it his mission to provide an unparalleled yet affordable service, helping countless individuals achieve their goals and change their lives for the better. Robert strongly believes in training through three-dimensional movements, improving functionality in everyday life as well as enhancing sports performance.

His love for all things fitness began as a child, although it was during his teenage years that he truly developed his passion. Competing in Athletics at both club and County level Robert achieved much success, including numerous Silver and Gold medals at The Wiltshire County Amateur Athletics Championships. Robert now participates in a wide variety of activities from adrenaline-fuelled adventure sports such as surfing and climbing to the somewhat infuriating yet rewarding game of golf.

After gaining a Diploma in Active Leisure and Learning in 2007, Robert began working as an instructor in a small family-run gym. Wishing to pursue different forms of training to the traditional bodybuilding approach, and to satisfy his own curiosity, Robert studied different forms of movement from gymnastics to capoeira, and tai chi to yoga, integrating more diverse training principles to his sessions. However, with over 8,000 hours of instructing exercise under his belt, it is his experience that really sets him apart from the crowd.

In a session with Robert you can expect to be challenged, motivated and empowered. You will gain knowledge of how your body moves and understand how to train effectively, minimising injury and maximising results. Boost your confidence, look amazing and feel great!

SKILLS

  • REPS LEVEL 3 CERTIFIED PERSONAL TRAINER
  • ADVANCED NUTRITION FOR WEIGHT MANAGEMENT
  • ADVANCED NUTRITION FOR PHYSICAL PERFORMANCE
  • FUNCTIONAL TRAINING SPECIALIST
  • EXERCISE FOR FAT LOSS
  • ADVANCED CERTIFICATE IN CORE TRAINING
  • MASTER KETTLEBELL INSTRUCTOR
  • SUSPENDED MOVEMENT INSTRUCTOR
  • ADVANCED CERTIFICATE IN CIRCUIT TRAINING
  • CERTIFICATE IN GROUP TRAINING
  • POSTURAL ASSESSMENT & CORRECTIVE EXERCISE
  • INJURY PREHAB/REHAB