Personal Training
In a time where experts are available for almost everything, isn’t it time to seek advice on your own health? Oakfields Personal Training was formed to provide fitness and lifestyle solutions for all, whatever your level or lifestyle.
LEARN MORESports Conditioning
As well as general fitness, we have trainers who specialise in a wide range of different sports and activities, including: rugby, tennis, triathlon, running, kick boxing, cycling and skiing.
LEARN MORESports Massage
As well as personal training at Oakfields, Lee Weston, also provides the following sports massage treatments that deal with; injuries, pre/post event massage, maintenance massage, sports taping and postural correction.
LEARN MOREA brief history of Oakfields - seven years later
Pre/Post Natal Fitness
All three owners of Oakfields Personal Training have children, so as well as knowing how hard it can be to fit in and exercise, we also know what you’re going through on a day to day basis. Having a baby is a big deal for you and your body and as you’ll know, a lot of changes occur during the process – and continue well after the birth.
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